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Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.

Community
2 weeks ago
Cortland YMCA receives grant for free youth swimming lessons

On June 2, the Cortland County Family YMCA announced a $35,000 grant from the Alliance of New York State YMCAs through the NYS Department of Health.

Gray metal multi-drawer storage cabinet on a black frame with several small and large drawers.
Community
2 weeks ago
Dresser sold at Walmart recalled for safety

According to the U.S. Consumer Product Safety Commission (CPSC), Mainstays brand 9-drawer fabric dressers violate safety standards required by the Sturdy Act.

Community
2 weeks ago
Health Department: Rabid bat discovered at Upper Buttermilk Falls State Park in Ithaca

On May 31, a bat that was confirmed to have rabies was found near the Lake Treman Trail at Upper Buttermilk Falls State Park in Ithaca.

Local
2 weeks ago
TC3 to cut basketball, golf in 2026-27 academic year

TC3 is only offering men’s baseball, men’s lacrosse, women’s soccer, and women’s softball for the 2026-27 academic year.

Doctor in white coat shows and explains X-ray images to an older man in a clinic setting.
Health & Wellness
2 weeks ago
Don’t lose the pep in your step: See a foot and ankle specialist

Podiatrists and orthopedic foot and ankle surgeons both diagnose and treat foot and ankle issues but differ primarily in training and treatment.

Community
2 weeks ago
Over 300 inmates sickened with Salmonella at Broome County Correctional Facility

Over 300 inmates in the Broome County Correctional Facility reported symptoms of vomiting, diarrhea, and headaches, which was found to be Salmonella.

Forest trail beside a rocky stream with fallen logs and lush green foliage.
Community
2 weeks ago
DEC to expand Tinker Falls parking lot in Truxton

On May 28, the DEC announced a parking lot expansion project at Tinker Falls in Truxton.

Brown Johnson City sign featuring a white circular city seal and large 'Johnson City' text; indicates Village Offices directions in an outdoor setting.
Regional
2 weeks ago
Crews extinguish garage fire in Johnson City

On May 26, authorities responded to a burning garage on Banks Avenue.

Health & Wellness
3 weeks ago
Love Living at Home, local organizations partner to put on free wellness series in June

From June 2nd to July 31st, Love Living at Home is partnering with local organizations for Growing Well Together, a free community wellness series.

Sports
3 weeks ago
Lansing board to review YMCA expansion plans

The YMCA of Ithaca & Tompkins County is looking to build a 5,394-square-foot addition to house a new lap pool.