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Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.
Lisa Hoeschele has been appointed to the Rural Health Council by Governor Kathy Hochul.
After two days of voting, a supermajority of nurses at the Cayuga Medical Center have won union representation under the Communications Workers of America.
Cayuga Neurologic Services has highly trained, experienced neurologists who specialize in diagnosing and treating disorders of the central nervous system.
The Living Essence Massage Institute has officially opened its doors in Trumansburg as of January 13th, 2026.
The TCPL and the REACH Project will offer monthly NARCAN trainings in the BorgWarner Community room at the TCPL.
The Ulysses Town Board is considering approving a deal with the Village of Trumansburg that would have the town pay the village over $287k to provide firefighting services.
The Cancer Resource Center of the Finger Lakes is hosting weekly gentle yoga sessions for patients actively undergoing treatment.
On Jan. 6, the Cortland Common Council unanimously approved a $35,000 agreement with the Crown City Ladder & Hose Company.
Park officials say over 1800 hikers and about 150 dogs showed up for walks at Taughannock Falls State Park on January 1.
A resolution in the Tompkins County Legislature recognizing the rights of workers to form unions was approved Tuesday, Jan. 6 by all 16 legislators.