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Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.

Community
10 months ago
FCS Cortland among newly certified Community Behavioral Health Clinics

On October 2, Hochul announced that 13 new Community Behavioral Health Clinics have been certified, bringing the total number to 39.

Community
10 months ago
Tompkins County to host NYS Office of Mental Health for public engagement forums

The Tompkins County Whole Health Department (TCWH) is hosting the New York State Office of Mental Health (OMH) next week for a pair of community engagement forums.

Community
10 months ago
Cayuga Health, Meals on Wheels partner for Community Dining site at Ithaca Mall

Cayuga Health has announced a partnership with Foodnet Meals on Wheels to offer weekly Community Dining lunches at the Shops at Ithaca Mall.

Community
10 months ago
Cortland YMCA to launch free program aimed at helping older adults manage arthritis

Beginning November 10, the Cortland YMCA is introducing the nationally recognized Enhance Fitness program.

Community
10 months ago
Free facility access today at YMCA of Ithaca and Tompkins County

On September 23, non-YMCA members are invited to use facilities for free as part of a nationwide initiative.

Health & Wellness
10 months ago
Women Swimmin’ for Hospicare thanks donors, announces next year’s date

Women Swimmin’ for Hospicare thanked sponsors and swimmers for their support at a luncheon on September 17th.

Health & Wellness
10 months ago
Family and Children’s Counseling Services receives CCBHC designation, broadens range of services

Family and Children’s Counseling Services (FCCS) will officially be a CCBHC as of October 1st, 2025.

Community
11 months ago
Registration deadline looms for EMS Teaching Day at TC3

On September 19, Upstate Medical University’s annual EMS Teaching Day takes place at TC3.

Health & Wellness
11 months ago
Easing muscle tension with myofascial release therapy

(607NewsNow) — Do you experience aching, throbbing or tight muscle pain that doesn’t seem […]

Health & Wellness
11 months ago
Red Cross observes National Sickle Cell Awareness Month this September

The American Red Cross observes National Sickle Cell Awareness Month this month.

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