Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.

Health & Wellness
4 days ago
NAMI of the Finger Lakes opens registration for ‘Family-to-Family’ class

The National Alliance on Mental Illness of the Finger Lakes has opened registration for their Winter 2026 ‘Family-to-Family’ class.

Local
5 days ago
Ulysses board OKs firefighting agreement

On Jan. 13, the Ulysses Town Board approved a $287,461 deal with the Village of Trumansburg.

Regional
5 days ago
Crews extinguish fire at Binghamton gas station

On Jan. 21, authorities responded to Citgo on Exchange Street in Binghamton shortly after 1 a.m.

Health & Wellness
2 weeks ago
Family & Children’s Counseling Services CEO appointed to Rural Health Council

Lisa Hoeschele has been appointed to the Rural Health Council by Governor Kathy Hochul.

Local
2 weeks ago
By 82% vote, CMC nurses win union election

After two days of voting, a supermajority of nurses at the Cayuga Medical Center have won union representation under the Communications Workers of America.

Health & Wellness
2 weeks ago
An uphill battle: How neurosurgery helped one patient return to the trails

Cayuga Neurologic Services has highly trained, experienced neurologists who specialize in diagnosing and treating disorders of the central nervous system.

Health & Wellness
2 weeks ago
Living Essence Massage Institute holds ribbon-cutting on newly renovated school

The Living Essence Massage Institute has officially opened its doors in Trumansburg as of January 13th, 2026.

Health & Wellness
2 weeks ago
TCPL, REACH Project offering monthly NARCAN training

The TCPL and the REACH Project will offer monthly NARCAN trainings in the BorgWarner Community room at the TCPL.

Local
2 weeks ago
Firefighting agreement under consideration in Ulysses

The Ulysses Town Board is considering approving a deal with the Village of Trumansburg that would have the town pay the village over $287k to provide firefighting services.

Health & Wellness
2 weeks ago
Cancer Resource Center of the Finger Lakes hosting gentle yoga sessions for patients

The Cancer Resource Center of the Finger Lakes is hosting weekly gentle yoga sessions for patients actively undergoing treatment.

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