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Close-up of two people holding hands during a counseling session in a living room setting.
Ask The Expert
24 hours ago
Grief support for adults and families | Hospicare and Palliative Care Services of Ithaca

After the loss of a loved one, emotions often come in waves and can include sadness, anxiety, anger, confusion, exhaustion, or even isolation.

Navy suit on a mannequin with a measuring tape, in a tailor shop.
Ask The Expert
4 days ago
Gift your graduate in style this year with Benjamin Peters

Graduation gifts are a great way to show grads how proud you are that they stayed the course in the face of significant challenges.

Ask The Expert
1 month ago
How hospice nurses provide care during some of life’s toughest moments

Coping with terminal illness can be challenging, even for those people with immense support systems behind them.

Health & Wellness
1 month ago
Take control of your sexual health: STI/STD Awareness Month

Annual visits boost public health initiatives by reducing the spread of diseases, catching illnesses early, and helping communities by reporting infectious disease outbreaks to local governments.

Ask The Expert
1 month ago
Surviving seasonal allergies as the weather warms up

Trees, flowers and grasses are ripe with pollen this time of year, which can produce a bevy of symptoms for people with seasonal allergies.

Local
1 month ago
The classic bars of Ithaca: Remembering a different era

In a college town like Ithaca, nightlife has always been part of the local culture, changing significantly throughout the decades.

Local
2 months ago
Teaching kids to budget for family fun

Get advice from Tompkins Community Bank on how families can introduce valuable financial information to kids.

Local
2 months ago
Help shape the brands that shape our community

Every year, we take a closer look at how local businesses are perceived and what stands out, what resonates, and what keeps customers coming back.

Health & Wellness
2 months ago
Vision is much more than sight | Whole Picture Health & Vision

Sight is how our eyes receive and focus light from the outside world and deliver it as information to the brain.

Sports
2 months ago
SUNY Cortland men’s lacrosse enters home opener with high expectations and big holes to fill

As the team enters its home opener on Saturday with a 2-1 record, the Red Dragons are working overcome big changes in their lineup.

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