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Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.
Both the YMCA of Ithaca and Tompkins County and the Cortland County Family YMCA are expanding survivorship programs thanks to a $165,000 grant from the Saint Agatha Foundation.
Cortland County Legislative Chair Kevin Fitch says their new mental health building is now projected to open at the end of December.
In the New Year, make your health a priority and schedule a doctor’s appointment.
Over 350 Cayuga Medical Center registered nurses have created Cayuga-United CWA, part of the Communications Workers of America.
On November 24, Dr. Eric Sarnicola of Tioga County Public Health was presented with the 2025 Senator Patricia McGee Award.
With the support of a $2.5 million grant, Cayuga Health roll out the Street Medicine Access Residency Training Initiative (SMARTI), the first program of its kind in the region.
On November 20, the Tompkins County Office for the Aging is hosting a Family Caregiver Recognition Event to highlight the word that family caregivers do.
The recall, which was first reported over the weekend, was expanded to include all ByHeart products on November 10 due to an ongoing nationwide outbreak of infant botulism.
Tompkins County Whole Health is ready to accept more patients for mental health services at their space on Brown Road.
Timeless Hearing is giving away a free pair of hearing aids to five community members this holiday season.