Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.

Community
2 years ago
Free summer lunch program begins in Cortland County

CORTLAND, NY (CortacaToday) – Catholic Charities of Cortland County is stepping up to keep […]

Local
2 years ago
Firefighters respond to cardiac arrest in Cortland

CORTLAND, NY (CortacaToday) — A Cortland man is recovering after a scary situation. Firefighters […]

Health & Wellness
2 years ago
Cayuga Lake sees reports of harmful algal blooms

ITHACA, NY (CortacaToday) — Health officials are urging caution at Cayuga Lake. Harmful algal […]

Health & Wellness
2 years ago
Understanding asthma as allergy season returns

(CortacaToday) — The arrival of spring and summer is typically welcomed with open arms. […]

Community
2 years ago
Homer FD named CNY EMS Agency of the Year

HOMER, NY (CortacaToday) – A local fire department has been honored by its regional […]

Community
2 years ago
FLLT opens trails at Bad Bear Hill

LINDLEY, NY (CortacaToday) – New trails are open at a nearby nature preserve in […]

Health & Wellness
2 years ago
The responsibilities of a home health aide

Caregivers come from all walks of life. Doctors and nurses may be the frontline […]

Health & Wellness
2 years ago
Reports of strokes rise in Tompkins County

ITHACA, NY (CortacaToday) — Tompkins County is seeing more reports of strokes. In May, […]

Health & Wellness
2 years ago
Tips to make a yard less attractive to ticks

Backyards are ideal places to spend warm afternoons soaking up some sun. Lazy days […]

Health & Wellness
2 years ago
Staying active in Ithaca: 5 gyms to try

Ithaca offers a variety of fitness clubs and facilities designed to cater to the […]