Welcome to your complete guide to health and wellness in the 607. This page is your hub for health information with local fitness classes, health food stores, tips from local medical experts, and other activities in the area you won’t want to miss. We’ve gathered the best of the season into one easy-to-use guide so you can plan your weekends and discover hidden gems. Keep checking back, our Health and Wellness Guide will be updated throughout the season with fresh stories, new events, and local highlights.

Local
3 weeks ago
Cortland lawmakers OK firefighting agreement

On Jan. 6, the Cortland Common Council unanimously approved a $35,000 agreement with the Crown City Ladder & Hose Company.

Community
3 weeks ago
Nearly 2k attend First Day Hike at Taughannock Falls State Park

Park officials say over 1800 hikers and about 150 dogs showed up for walks at Taughannock Falls State Park on January 1.

Local
3 weeks ago
Tompkins County Legislature backs nurses’ right to unionize in 16-0 vote

A resolution in the Tompkins County Legislature recognizing the rights of workers to form unions was approved Tuesday, Jan. 6 by all 16 legislators.

Health & Wellness
3 weeks ago
Cortland YMCA receives over $11k grant from the Cortland County United Way

The Cortland County YMCA has received an $11,500 grant from the Cortland County United Way through their 2026 Community Impact Funding.

Local
3 weeks ago
Firefighting agreement under consideration in Cortland

Cortland Lawmakers are considering authorizing an agreement with the Crown City Ladder and Hose Company.

Entertainment
4 weeks ago
‘New Year, New You’ contest gives new year’s resolutions a head start

Jump into your new year’s resolutions with a chance to win the ‘New Year, New You’ contest prizes.

Community
4 weeks ago
Ithaca YMCA to receive over $6 million for pool work and related improvements

On December 29, Governor Kathy Hochul announced $6.26 million in funding for the Ithaca Y through the NY SWIMS initiative.

Community
4 weeks ago
Bonding issue could jeopardize ARPA money for Cayuga Health drug and mental health treatment facility

An issue arose during the licensing process for Cayuga Health’s withdrawal stabilization and intensive crisis stabilization centers.

Regional
1 month ago
Binghamton crews rescue squirrel from dumpster hole

On Dec. 24, Binghamton firefighters said they found a squirrel with its head stuck in a small hole on the side of a dumpster.

Environment
1 month ago
NY governor urges safe driving ahead of winter storm

The National Weather Service has issued a Winter Weather Warning. Forecasters predict snow will fall this afternoon through Saturday morning.